If you are concerned about your mental health you can access support and treatment in a number of ways.
Call 111 for the Oxfordshire & Buckinghamshire 24/7 NHS Mental Health Helpline if you need urgent mental health support. Call to speak to a mental health clinician who can advise on self-help, signpost to other sources of support and make direct referrals into all parts of local mental health services. This service is available to children and adults of all ages in Oxfordshire & Buckinghamshire.
Safe Havens offer an alternative to A&E for adults experiencing mental health crisis. In Oxfordshire and Buckinghamshire they are provided by Oxford Health NHS Foundation Trust and Oxfordshire and Buckinghamshire Mind respectively.
Oxfordshire
Safe Havens operate in Banbury and Oxford seven days a week. Call 01865 903 037.
Buckinghamshire
Safe Havens operate in High Wycombe seven days a week and in Aylesbury on Sunday, Monday, Tuesday and Wednesday.
If it’s not a crisis
Adults can self-refer to NHS talking therapy services.
In Oxfordshire adults can contact TalkingSpace Plus on 01865 901222.
In Buckinghamshire adults can contact Healthy Minds Bucks on 01865 901600.
Call 111 for the Oxfordshire & Buckinghamshire 24/7 NHS Mental Health Helpline if you need urgent mental health support. Call to speak to a mental health clinician who can advise on self-help, signpost to other sources of support and make direct referrals into all parts of local mental health services. This service is available to children and adults of all ages in Oxfordshire & Buckinghamshire.
Contact Child and Adolescent Mental Health Services
If it’s not a crisis
Our Mental Health in Schools Teams are operating in some schools in Oxfordshire and Buckinghamshire. Speak to your school to find out more or contact Child and Adolescent Mental Health Services.
You can also refer to Child and Adolescent Mental Health Services.
We work with our health and care partners to plan services and improve our populations health and wellbeing.
Emergency Departments (A&E) and 999 are for life threatening emergencies.